ayurveda-yoga

Attractive Ayurveda and Yoga Package

Yoga is a holistic way of life – more than just asanas (postures) and pranayam (breathing techniques). It is about harmonising the body with the mind.

Yoga can create a wonderful sense of balance in your body, mind and spirit and our Yoga instructors will help you in that journey in a joyful experience.

Combined with Ayurveda – the program provides a multi dimensional routine, using the inherent principles of nature, to help maintain health by keeping the body, mind and spirit in perfect equilibrium.

Indulge yourself in any of our two programs:-

  1. Yoga by the Sea

Yoga by the Sea

The sea is the place to calm and soothe your nerves. Yoga combined with Ayurveda is the ultimate therapy. Soak in the vastness of the sea and indulge yourself in the health benefits of the Ancient Indian science of Ayurveda.

Give yourself the much needed break from stress, and join us for Yoga near the Sea – the ultimate pocket friendly therapy to satisfy your soul.

YOGA BY THE SEA – beach resort in Goa

Ayurvedic Rejuvenation/Panchkarma Package

Packages: 7 Nights / 8 Days and 14 Nights / 15 Days

Activities 7 Nights / 8 Days 14 Nights / 15 Days
Consultation with Doctor width15 width15
Accommodation 7 Nights 14 Nights
All meals – vegetarian (breakfast, lunch and dinner) width15 width15
Yoga session 7 Sessions 14 Sessions
Abhyanga & Sweda 4 Sessions 8 Sessions
Laghu Dhara 4 Sessions width15
SSPS/PPS 1 Session of either 1 Session of each
Udvarthana 1 Session 2 Sessions
Basti Any 2 Sessions 4 Sessions
Beauty therapies Any 2 Beauty Therapies 3 Beauty Therapies
Laghu Abhyanga 1 Session width15
Kashayasekha width15 1 Session
Sarvangadhara width15 1 Session
Netratarpana width15 2 Sessions
Shirodhara width15 5 Sessions

 

* The above mentioned treatments and procedures are as per our standard packages – However, it may vary on the doctor’s assessment and recommendations.

TYPES OF ACCOMODATION:

Activities 7 Nights / 8 Days 14 Nights / 15 Days
One person Two person One person Two person
Cottage $1770 $2550 $3400 $5100
Deluxe $1600 $2450 $3250 $4800
Standard (Non AC) $1050 $1900 $2100 $3800

 

Package Includes:

Accommodation, Mysore pick up & drop, All meals (VEGETARIAN), All treatments mentioned above, Taxes

Anything over and above the package will be chargeable extra

Terms of Payment:

25% advance at the time of booking with us (through wire transfer / direct bank Transfer/ Money Gram)

75% balance upon arrival in New Delhi.

Packages can be customised to suit individual preferences and needs starting from 7 days up to 50 days

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Treatments*